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John R. Lee, M.D. was internationally acknowledged as a pioneer and
expert in the study and use of the hormone progesterone, and on the
subject of hormone replacement therapy for women. He used
transdermal progesterone extensively in his clinical practice for
nearly a decade, doing research which showed that it can reverse
osteoporosis. Dr. Lee also famously coined the term "estrogen
dominance," meaning a relative lack of progesterone compared to
estrogen, which causes a list of symptoms familiar to millions of
women.
Dr. Lee had a distinguished medical career, including graduating
from Harvard and the University of Minnesota Medical School. After
he retired from a 30-year family practice in Northern California he
began writing and traveling around the world speaking to doctors,
scientists and lay people about progesterone. Dr. Lee also taught a
very popular course on "Optimal Health," at the College of Marin for
15 years, for which he wrote the book Optimal Health Guidelines.
His second self-published book, written for doctors, was Natural
Progesterone: The Multiple Roles of a Remarkable Hormone. He
then teamed up with Virginia Hopkins and others to write the
best-selling books:
WHAT YOUR DOCTOR MAY NOT TELL YOU ABOUT
MENOPAUSE: The Breakthrough Book on Natural Progesterone
(Warner Books, 1996) |
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WHAT YOUR DOCTOR MAY NOT TELL YOU ABOUT
PREMENOPAUSE: Balance Your Hormones and Your Life from
Thirty to Fifty
(Warner Books, 1999)
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WHAT YOUR DOCTOR MAY NOT TELL YOU ABOUT
BREAST CANCER: How Hormone Balance Can Help Save Your Life
(Warner Books, 2002) |
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IN MEMORIAM
John R. Lee, M.D. passed away unexpectedly on Friday October 17th,
2003, of a heart attack. Dr. Lee was known by millions of people as
the doctor who pioneered the use of transdermal progesterone cream
and bio-identical hormones, and who had the courage to stand up
against the medical establishment’s dangerous and misguided HRT
(hormone replacement therapy) treatments.
He kept a full schedule, giving talks and teaching worldwide,
writing his best-selling books and monthly newsletters. Dr. Lee was
gratified by the thousands of women who wrote and called to tell him
how dramatically their health had improved when they followed his
recommendations, and by the hundreds of clinicians and researchers
he corresponded with who had integrated his work into their
practices and research with great success. Dr. Lee was thankful that
his analysis of the problems with conventional HRT were finally
validated by the medical establishment during his lifetime.
The night Dr. Lee died he had dinner with a group of friends and
colleagues—he was hale, hearty, telling jokes and stories, and ready
to give a talk to a group of compounding pharmacists the next day.
He had recently returned from a two-week speaking tour in Europe,
and the day before had completed corrections on the final manuscript
for the major update and revision of What Your Doctor May Not
Tell You About Menopause
Most of the men on Dr. Lee’s father’s side of the family (including
his father, who was also an M.D.) died of heart attacks before they
were 60. Dr. Lee had some symptoms of heart problems in his fifties,
and that was part of his inspiration to search for the keys to
optimal health, which he shared with so many people in his college
classes and books. Before his death he wondered out loud whether he
had been given an extra 20 years so that he could bring the message
of natural hormone balance to so many people.
Dr. Lee’s friends and colleagues will carry on his legacy, as will
the millions of others whose lives he touched over the years. We
know that many of you will write, asking “What can we do?” The most
meaningful way to remember John R. Lee, M.D. and carry on his work
is to educate others, one-to-one, and give them the gift of optimal
health, as he gave us.
MORE ABOUT DR. LEE'S
REMARKABLE LIFE
John R. Lee, M.D. was a family doctor in Northern California when,
in the early 1970s, he began seeing a lot of menopausal women with
health complaints who weren't able to use estrogen because of a high
cancer risk, heart disease, or diabetes for example. About that time
he attended a lecture by Raymond Peat, Ph.D. who claimed that
estrogen was the wrong hormone to be giving menopausal women, and
that what they really needed was progesterone. Dr. Lee took a list
of Dr. Peat's references and checked them out, and sure enough, it
looked like Dr. Peat was right.
FOCUS ON PROGESTERONE
Dr. Lee began telling his menopausal patients to try using a
progesterone cream and to his amazement they were delighted with the
results. They reported relief from menopausal symptoms such as hot
flashes, night sweats and insomnia, and they also reported relief
from a wide array of other symptoms as diverse as dry eyes,
bloating, irritability, gall bladder problems, osteoporosis pain,
hair loss, and lumpy or sore breasts, for example. As a result of
this unanimously positive feedback, Dr. Lee began to collect
detailed data on these patients, and also began to research
progesterone more in-depth, gathering studies from his local medical
library, and communicating with scientists around the world to
discuss their work. He realized that progesterone probably had a
positive effect on bone health and began to get bone density tests
for his patients on progesterone. Within a few years he realized
that these women were gaining significant bone density -
particularly those with the worst bone density to begin with.
DR. LEE'S FIRST BOOKS
Dr. Lee was so convinced that his clinical experience with
progesterone could have a major positive impact on the health of
menopausal women, that he retired from his family practice and
devoted all of his time to writing about natural progesterone and
giving talks about it. He self-published a book for doctors called:
Natural Progesterone: The Multiple Roles of a Remarkable Hormone
and sold it out of his garage, and soon was engaged in a voluminous
correspondence with hundreds of women, doctors and scientists from
around the world. He also self-published a book called
Optimal Health Guidelines,
a general guide to good health written for the class he taught at
College of Marin for 15 years.
WHAT YOUR DOCTOR MAY NOT TELL YOU ABOUT MENOPAUSE
A few years later a medical writer named Virginia Hopkins who was
suffering herself from early menopausal symptoms came across Dr.
Lee's book and called him to say, "You need to get this information
out to the millions of women who are suffering from these symptoms,
how about if we do a book together?" Dr. Lee agreed to the plan, and
his second book,
What Your Doctor May Not Tell You About Menopause
(Warner Books) was published in 1996. This book is a "translation"
of the medical language in the first book, and expands significantly
on the original information. Sales of the "Menopause" book were
better than anyone at Warner ever dreamed, and by the fall of 1998
nearly half a million books had been sold.
PROGESTERONE
CREAM TAKES OFF
Meanwhile, a progesterone cream
industry was springing up and many reputable companies began selling
progesterone cream. Why? Because progesterone cream really works to
alleviate the symptoms of estrogen dominance and menopausal symptoms
in general, and conventional medicine has failed to address these
concerns in a safe, effective manner. Women have intuitively known
for decades that they were being mistreated by the medical
profession when it came to hormone replacement therapy and have
enthusiastically embraced this intuitively obvious and safe
solution. Again, the bottom line is that for most women, it works
very well and used as directed it is extremely safe. Occasionally
there is a flurry of articles claiming that progesterone is not
safe, but the research that these claims are based on has always
been about the synthetic progestins, not on natural
progesterone.
TALKING TO WOMEN FROM THIRTY TO FIFTY ABOUT HORMONE
IMBALANCE
As Dr. Lee traveled around the world giving talks and attending
conferences, he soon discovered that at least half of his audience
and maybe more was pre-menopausal ˆ women from their mid-thirties to
their late forties. These women were suffering from a long list of
symptoms, including PMS, fibroids, fibrocystic breasts, weight gain,
fatigue, endometriosis, irregular or heavy periods, infertility, and
miscarriage, which they intuitively knew were due to hormonal
imbalance. When they tried progesterone cream they found that it
worked wonderfully well to alleviate their symptoms, and Dr. Lee
began to collect stacks of mail from women who had avoided
hysterectomy, lost weight, had fibroids shrink, found relief from
PMS, and had finally been able to conceive after years of trying.
This experience led to writing the book
What Your Doctor May Not Tell You About Premenopause:
Balance Your Hormones and Your Life from Thirty to Fifty (Warner),
available in January 1999. For this effort, Dr. Lee and Virginia
Hopkins teamed up with Jesse Hanley, M.D., a Malibu, CA-based
physician with a family practice, who specializes in helping women
balance their hormones naturally.
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